Israeli recipe
Bamia (Okra Stew)
Ingredients
- 1 lb fresh or frozen okra, trimmed
- 1/2 lb beef stew meat, cubed
- 2 tbsp olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1 (14.5 oz) can diced tomatoes
- 2 tbsp tomato paste
- 1 cup beef broth
- 1/4 cup fresh cilantro, chopped
- 1 tbsp lemon juice
- 1 tsp ground coriander
- 1/2 tsp ground cumin
- Salt and black pepper to taste
How it starts
- 1
Heat olive oil in a large pot or Dutch oven over medium-high heat and brown the beef cubes on all sides.
- 2
Add the chopped onion and cook until softened, then stir in the minced garlic, ground coriander, and ground cumin until fragrant.
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