Ful Medames

Israeli recipe

Ful Medames

25 minMedium2 servings300 calVeganVegetarianGluten FreeDairy FreeHigh Protein

Ingredients

  • 1 can (15oz) fava beans, rinsed and drained
  • 1/4 cup fresh lemon juice
  • 3 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped tomato
  • 1/4 cup chopped onion

How it starts

  1. 1

    Finely chop the fresh parsley, tomato, and onion for the topping.

  2. 2

    Heat the rinsed and drained fava beans in a small saucepan over medium heat until warm.

+ 4 more steps in the app

Cook Ful Medames hands-free with step-by-step cooking mode and a built-in timer. Then let Mealody take over the harder question: stock your fridge once, and it tells you what to cook at breakfast, lunch and dinner, from what you already have, and safe for everyone at your table.

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