Pan Seared Barramundi

Australian recipe

Pan Seared Barramundi

18 minEasy2 servings300 calGluten FreeLow CarbHigh Protein

Ingredients

  • 2 (6 oz) barramundi fillets
  • 1 tbsp olive oil
  • 1 lemon, half juiced, half sliced
  • 2 sprigs fresh thyme
  • Salt and black pepper to taste
  • 1 tbsp butter (optional)

Contains: fish, dairy

How it starts

  1. 1

    Pat the barramundi fillets dry with a paper towel and season both sides with salt and pepper.

  2. 2

    Heat the olive oil in a large skillet over medium-high heat until shimmering.

+ 4 more steps in the app

Cook Pan Seared Barramundi hands-free with step-by-step cooking mode and a built-in timer. Then let Mealody take over the harder question: stock your fridge once, and it tells you what to cook at breakfast, lunch and dinner, from what you already have, and safe for everyone at your table.

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