Pan Seared Pork Chops

Universal recipe

Pan Seared Pork Chops

18 minEasy2 servings420 calGluten FreeHigh ProteinLow CarbKeto Friendly

Ingredients

  • 2 boneless pork chops (1 inch thick)
  • 1 tbsp olive oil
  • 2 tbsp unsalted butter
  • 2 cloves garlic, smashed
  • 1 sprig fresh rosemary (optional)
  • Salt and black pepper to taste

Contains: dairy

How it starts

  1. 1

    Pat the pork chops dry with paper towels and season them generously with salt and pepper.

  2. 2

    Heat the olive oil in a large skillet over medium-high heat until it shimmers.

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