Teriyaki Tofu With Rice

Universal recipe

Teriyaki Tofu With Rice

40 minMedium2 servings450 calDairy FreeVeganVegetarianHigh Protein

Ingredients

  • 1 block (14 oz) extra-firm tofu, pressed and cubed
  • 1 tbsp olive oil
  • 1 cup uncooked white rice
  • 2 cups water (for rice)
  • 1 cup broccoli florets
  • 1/2 cup teriyaki sauce (store-bought or homemade)
  • 1 tbsp cornstarch (if thickening sauce)
  • Green onions, sliced (for garnish, optional)
  • Sesame seeds (for garnish, optional)

Contains: soy, gluten, sesame

How it starts

  1. 1

    Cook the rice with water according to package directions, typically simmering until the water is absorbed.

  2. 2

    Heat the olive oil in a large skillet over medium-high heat and pan-fry the cubed tofu until golden brown on all sides.

+ 4 more steps in the app

Cook Teriyaki Tofu With Rice hands-free with step-by-step cooking mode and a built-in timer. Then let Mealody take over the harder question: stock your fridge once, and it tells you what to cook at breakfast, lunch and dinner, from what you already have, and safe for everyone at your table.

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