Tofu Curry

Universal recipe

Tofu Curry

30 minMedium2 servings450 calVegetarianHigh ProteinDairy FreeGluten Free

Ingredients

  • 1 block (14 oz) firm tofu, pressed and cubed
  • 1 tbsp coconut oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp red curry paste
  • 1 can (13.5 oz) coconut milk
  • 1 cup mixed bell peppers, sliced
  • 1 cup broccoli florets
  • 1/2 cup spinach
  • Salt and pepper to taste
  • Cooked rice for serving

Contains: soy, shellfish, fish, gluten

How it starts

  1. 1

    Heat coconut oil in a large pan over medium heat and sauté the chopped onion until soft, about 5 minutes.

  2. 2

    Add the minced garlic and red curry paste, cooking for one more minute until fragrant.

+ 5 more steps in the app

Cook Tofu Curry hands-free with step-by-step cooking mode and a built-in timer. Then let Mealody take over the harder question: stock your fridge once, and it tells you what to cook at breakfast, lunch and dinner, from what you already have, and safe for everyone at your table.

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