Boeuf Bourguignon

French recipe

Boeuf Bourguignon

180 minHard4 servings580 calHigh Protein

Ingredients

  • 2 lbs beef stew meat
  • 6 oz bacon lardons
  • 1 bottle (750ml) dry red wine
  • 2 cups beef broth
  • 1 large onion, chopped
  • 2 carrots, chopped
  • 8 oz button mushrooms, halved
  • 2 cloves garlic, minced
  • 2 tbsp all-purpose flour
  • 1 tbsp tomato paste
  • 2 tbsp olive oil
  • 2 tbsp butter
  • 1 bay leaf
  • 1 sprig fresh thyme
  • Salt and black pepper to taste
  • Fresh parsley for garnish

Contains: dairy, gluten, sulfites

How it starts

  1. 1

    Cook bacon lardons in a large Dutch oven until crisp, remove them, then sear the seasoned beef in batches in the rendered fat.

  2. 2

    Sauté the onion and carrots, stir in the garlic, tomato paste and flour, then deglaze with wine, add broth, herbs, and return the meat to the pot to simmer.

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