Braciole

Italian recipe

Braciole

180 minHard4 servings620 calHigh Protein

Ingredients

  • 1.5 lb flank steak, pounded thin
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Pecorino Romano
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup pine nuts (optional)
  • 2 tbsp olive oil
  • 1 large onion, chopped
  • 28 oz can crushed tomatoes
  • 1 cup red wine
  • Salt and pepper to taste

Contains: gluten, dairy, tree-nuts, sulfites

How it starts

  1. 1

    Create the braciole by spreading a filling of breadcrumbs, Pecorino Romano, garlic, parsley, and pine nuts over the flank steak, rolling it tightly, and securing with twine.

  2. 2

    Brown the braciole in olive oil in a large pot, add onion, wine, and tomatoes, and simmer covered for 2.5 hours until tender.

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