Escabeche (Sweet and Sour Fish)
Ingredients
- 1 whole medium fish (e.g., tilapia, snapper), cleaned and scaled
- 1/2 cup all-purpose flour
- 1/4 cup white vinegar
- 1/4 cup water
- 3 tbsp brown sugar
- 1 tbsp soy sauce
- 1 onion, sliced
- 3 cloves garlic, minced
- 1 inch ginger, julienned
- 1 carrot, julienned
- 1 bell pepper (red or green), sliced
- 1/2 cup pineapple chunks (optional)
- 2 tbsp cornstarch slurry (1 tbsp cornstarch + 1 tbsp water)
- Salt and pepper to taste
- Cooking oil for frying
Contains: fish, gluten, soy
How it starts
- 1
Prepare the vegetables by julienning the carrot and ginger, slicing the onion and bell pepper, and mincing the garlic.
- 2
Season the fish with salt and pepper, then dredge it thoroughly in flour to coat all sides.
+ 5 more steps in the app
Cook Escabeche (Sweet and Sour Fish) hands-free with step-by-step cooking mode and a built-in timer. Then let Mealody take over the harder question: stock your fridge once, and it tells you what to cook at breakfast, lunch and dinner, from what you already have, and safe for everyone at your table.
