Karniyarik

Turkish recipe

Karniyarik

60 minHard2 servings400 calHigh ProteinGluten FreeDairy Free

Ingredients

  • 2 medium eggplants
  • 1/2 lb ground beef
  • 1 medium onion (diced)
  • 3 cloves garlic (minced)
  • 2 medium tomatoes (diced)
  • 1 bell pepper (diced)
  • 2 tbsp tomato paste
  • 1/4 cup chopped parsley
  • 1/2 cup olive oil (for frying and filling)
  • 1/2 cup water
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp cumin

How it starts

  1. 1

    Peel the eggplants in alternating stripes and slit them lengthwise to create a pocket.

  2. 2

    Fry the eggplants in hot olive oil until they are softened and golden brown, then drain them on paper towels.

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