Keftedes

Greek recipe

Keftedes

40 minMedium4 servings280 calHigh Protein

Ingredients

  • 1 lb ground beef
  • 1/2 cup breadcrumbs
  • 1 large egg
  • 1/2 onion, grated
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 2 tbsp fresh mint, chopped
  • 1 tsp dried oregano
  • 1/4 cup milk
  • salt and pepper to taste
  • 1/4 cup olive oil for frying

Contains: gluten, eggs, dairy

How it starts

  1. 1

    Combine the ground beef, breadcrumbs, egg, grated onion, minced garlic, parsley, mint, oregano, milk, salt, and pepper in a large bowl.

  2. 2

    Gently mix the ingredients with your hands until just combined, being careful not to overwork the mixture.

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