Universal recipe
Pan Fried Tilapia
Ingredients
- 2 (6 oz) tilapia fillets
- 2 tbsp all-purpose flour (optional)
- 2 tbsp olive oil
- 1/2 lemon, cut into wedges
- salt and black pepper to taste
Contains: fish, gluten
How it starts
- 1
Pat the tilapia fillets dry with a paper towel and season both sides with salt and pepper.
- 2
Lightly dredge the seasoned fillets in all-purpose flour, shaking off any excess.
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