Pan Fried Tilapia

Universal recipe

Pan Fried Tilapia

15 minEasy2 servings280 calDairy FreeHigh Protein

Ingredients

  • 2 (6 oz) tilapia fillets
  • 2 tbsp all-purpose flour (optional)
  • 2 tbsp olive oil
  • 1/2 lemon, cut into wedges
  • salt and black pepper to taste

Contains: fish, gluten

How it starts

  1. 1

    Pat the tilapia fillets dry with a paper towel and season both sides with salt and pepper.

  2. 2

    Lightly dredge the seasoned fillets in all-purpose flour, shaking off any excess.

+ 4 more steps in the app

Cook Pan Fried Tilapia hands-free with step-by-step cooking mode and a built-in timer. Then let Mealody take over the harder question: stock your fridge once, and it tells you what to cook at breakfast, lunch and dinner, from what you already have, and safe for everyone at your table.

More Universal recipes