Psari Plaki (Baked Fish with Vegetables)

Greek recipe

Psari Plaki (Baked Fish with Vegetables)

45 minMedium2 servings320 calGluten FreeDairy FreeHigh Protein

Ingredients

  • 2 (6 oz) white fish fillets (e.g., cod, snapper)
  • 1 large onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 (14.5 oz) can diced tomatoes, undrained
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 1/4 cup dry white wine (optional)
  • Salt and black pepper to taste
  • Pinch of dried oregano

Contains: fish, sulfites

How it starts

  1. 1

    Preheat your oven to 400°F (200°C).

  2. 2

    Sauté the sliced onion and minced garlic in olive oil over medium heat until softened.

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